Therapy When You Need It
Helping Maryland adults, who are feeling weighed down, better connect with the people they care about, the present moment, and the best versions of themselves.
Are you capable of a lot things but feel weighed down or stressed due to the expectations of yourself and others, grief, or even the world outside of you? You’re smart. You’re caring. You just want support and guidance.
You are someone who is eager to move towards a more calm, optimistic, and grounded life but you don't know how. You’re looking for clear strategies that can help you better understand and manage your thoughts and feelings.
Grounded Living Therapy can help. Together, in a calming environment, we can discuss your therapy goals and work through the things that are standing in your way. Here, you’ll know you’re talking to a real person who cares, not just a clinician.
Grounded Living Therapy is driven to help you heal and grow into the most compassionate, connected, and authentic version of yourself.
What People Are Saying
“Working with Kim allowed me the opportunity to understand the type of therapist she proves to be - warm and inviting, incredibly understanding, honest and supportive. Kim makes her clients feel seen and heard, pushing them to be their best selves.”
— Emily
“Kimberly exudes warmth and approachability, creating a safe and welcoming environment for her clients. I have witnessed her dedication helping clients navigate challenges, develop insight, and achieve meaningful growth. Kim is a true asset to our field.
— Kate
What I Can Help With
Loss and Grief
Breakups and Divorce
Career and Life Transitions
Feeling Overwhelmed
Personal Growth
Stress Management
Anxiety
Depression
Self-Esteem/Confidence
Mild Trauma
Post Traumatic Stress